Our gym consists of a wide range of gym equipment for you to make use of. We cater for all types of training too with cardiovascular equipment through to free weights and resistance machines. The items we have are:
- Free weights
- Rowing machines
- Resistance machines
- Cycling machines – Vertical / Horizontal
- Running machines
- Cross trainer
Updated in 2015 most of our equipment is almost brand new. Two televisions with free view TV are available so you can watch as you work out.
- Pilates Classes
- Tai Chi Classes
- Various other classes available during the summer season
Our gym is air conditioned too so you’ll be comfortable and after your training session you can use our shower facilities and changing rooms to clean off before returning to your accommodation and enjoying the rest of what Rocha Brava has to offer.
Our reception at the gym is manned by our friendly and knowledgeable staff whom are there to help you whenever you need them. Whether that’s how to use the machines or for fitness and technique advice.
If you need or would like a personal trainer for a session or several sessions we can arrange that for you too. Depending on the type of training you’re looking for we have a range of experienced and professional staff available. We do ask for 24 hours’ notice to arrange this for you.
Opening Times and Booking
Mid : October 1st 2019 till April 30th 2020:
Monday to Saturday:
09.00 – 12.30
14.45 – 19.00
09.00 – 13.00
Summer: May 1st 2019 – September 30th 2019
Monday / Saturday:
08.00 – 12.30
15.45 – 20.00
08.00 – 13.00